and staying healthy can be, as you know, a real challenge as you grow older.
Over at Fabulous After 40 the always fabulous Glam Gals share words of wisdom from one of their favorite health gurus:
How to stay fit? Good Question!
The tips are great good sense and definitely doable! I'll certainly be adding them to my arsenal as I try to get my health (which has been kind of shaky as of late) back on track!