Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Saturday, May 07, 2011

50 healthiest snacks: Food & Diet: Self.com

50 healthiest snacks: Food & Diet: Self.com

I don't know about you, but my greatest weight lost challenge (outside of finding SOME exercise I won't hate!) is snacking. Here's a list of snacks that just might help me with that! ;-)

Sunday, August 31, 2008

Getting Healthy.....

and staying healthy can be, as you know, a real challenge as you grow older.

Over at Fabulous After 40 the always fabulous Glam Gals share words of wisdom from one of their favorite health gurus:

How to stay fit? Good Question!

The tips are great good sense and definitely doable! I'll certainly be adding them to my arsenal as I try to get my health (which has been kind of shaky as of late) back on track!

Tuesday, September 18, 2007

Taking care of yourself.....

Is certainly one of the chief building blocks to looking your best (yeah, yeah, it's a do what I say, not what I do moment!)

Over at Beauty Snob they give a list of 8 foods that can help you on your way....

8 Foods You Should Eat Daily