Saturday, January 25, 2014

That Metabolism slow down....

Is a challenge for all of us over 50 gals.  Actually it starts becoming an issue as you enter your 40s!

Here are 4 women who've used different techniques to combat the slow down...

4 ways to Make over your Metabolism

And a few more speed up tips for the post menopausal gang:

Beat menopausal weight gain

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