Friday, February 04, 2011

I'm speechless...

But feeling encouraged! :-)

Ernestine Shepherd : 74 Years Young, Black Female Body Builder [VIDEO | WCHBNewsDetroit - WCHB 1200

Makes me feel like starting a weights regiment at my age may not be a totally waste of time after all!

2 comments:

cheeky rose said...

Wow she looks amazing and looks amazing. If you dont mind I would like to post this on my blog.

Fab50Plus said...

Please do post this to your blog! The more the merrier! ;-)