Friday, February 04, 2011

I'm speechless...

But feeling encouraged! :-)

Ernestine Shepherd : 74 Years Young, Black Female Body Builder [VIDEO | WCHBNewsDetroit - WCHB 1200

Makes me feel like starting a weights regiment at my age may not be a totally waste of time after all!
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2 comments:

  1. cheeky rose3:45 AM

    Wow she looks amazing and looks amazing. If you dont mind I would like to post this on my blog.

    ReplyDelete
  2. Fab50Plus3:15 PM

    Please do post this to your blog! The more the merrier! ;-)

    ReplyDelete